Drink it up!

I've recently discovered the Dr. Oz Green Drink. It actually looks worse than it tastes. Loaded with vitamins and fiber this drink can get a ton of veggies in your body in very little time. And they're not cooked or processed in any way so it's completely natural. When picking out produce for this mixture I usually go with fresh produce --whatever is cheapest at the farmer's market. No need for special cucumbers or fancy apples... it's whatever is on sale because it's all pulverized in the juicer. I've made adjustments to the original recipe to accommodate just one glass/one serving. Enjoy!


Ingredients:


1 bunch spinach
1 cucumber
3-4 stalks celery
1/2 inch ginger root
1/4 bunch parsley
1 apple
1/2 lime
1/4 lemon