Ingredients:
2 tsp olive oil | |
1 medium onion(s), minced | |
1 cup(s) uncooked barley, use quick-cooking pearl variety | |
3 cup(s) fat-free chicken broth, or vegetable broth | |
3 cup(s) fat-free chicken broth, or vegetable broth | |
1/2 pound(s) asparagus, trimmed and cut into 2-inch pieces | |
1/4 cup(s) chives, fresh, sliced | |
1 1/2 Tbsp balsamic vinegar | |
1/8 tsp table salt, or to taste | |
1/8 tsp black pepper, or to taste 2 Tbsp grated Parmesan cheese Instructions: Warm oil in a large saucepan over medium heat. Add onion and cook, stirring, until onion is tender, about 6 minutes. Stir in barley and cook, stirring, about 1 minute more. Add broth, cover and simmer over low heat for 8 minutes; stir in asparagus and simmer 2 minutes more. Remove from heat, stir in chives and vinegar; season to taste with salt and pepper. Sprinkle with cheese and serve. Yields about 1 cup per serving. |
No comments:
Post a Comment